But that's not why I'm posting this. It's Weigh In Day! Whooooooooohoooooooo.
See? I told you my brain was mushy. Who gets that excited over weighing in.
It was... better news than I expected. I did okay following my new plan Sunday and Monday, but then tanked. I can not get my head into this. I don't know why. So I honestly expected a gain. Maybe if I was lucky, I'd stay the same. But I lost some weight. Not much but some. I'll take it!
Weight: 262.1 lbs
Week Change: 0.5 lb loss
Total Change: 0.5 lb loss
Pounds to Goal: 117.1
BMI: 41.14
I woke up with a fresh determination and brain fog. Yes, both at the same time. I can't explain it. And despite my zombie-like state I managed to get in my yoga. I did fall asleep during relaxation pose. Normally after yoga, I feel loose and awake. I still felt like a zombie. Decided it probably wouldn't be a good thing to force it through the elliptical because of the danger of falling off and injuring myself or Noel (she likes to lay by the elliptical while I exercise) so I zombied my way through the stationary bike. I did zone out quite a bit during this, but still managed to burn 200 calories. The bike cleared away most of my brain fog so I felt better afterwards.
That's it for now. Off to watch the race.
It's hard to get around to all the blogs.
ReplyDeleteNo argument here. I had a few picked out ahead of time and then I've wandered into others.
DeleteBest of luck meeting your goals! New follower here. I’m enjoying reading my fellow “A to Z”ers. I look forward to visiting again.
ReplyDeleteSylvia
http://www.writinginwonderland.blogspot.com/
Thanks. I'm enjoying the wandering myself.
DeleteGood luck with the weight loss plan - I know how hard it is - trying to get back into eating healthily myself. Also back to body combat tomorrow for the first time in months - I fear aching everywhere in my future.
ReplyDeleteKirsty - Thanks. I've found that doing yoga helps combat some of the aching from exercise.
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