Weight: 257.1 lbs
Change: 4.4 lb loss
Pounds to Goal: 7.1
This week was better but nowhere near perfect. I had four days of being under on my calories, two days of going over, and my yard work day which I didn't count. I think I was somewhere around breaking even that day though. I allowed myself to eat what I wanted, when I wanted. At the end of the day, I ate less than I had the week before on yard work day so no matter where it fell on the calorie scale, it was a success. I'm going to stick to not counting on yard work days.
The exercise department was not so great. With the exception of yard work day and the day I allowed myself as a wallow day, there was no day that I got in all the exercise I had planned. Three of the days, the heat bothered me so bad that I had to cut my exercise short, one day I felt nauseous so I cut it short and then yesterday I didn't even try at all because I woke up with a horrible pain in my back that made it hard to move around.
And in NSV news, the shorts I made just a few weeks ago already have to be taken in in the waist. I knew when I made them that I would have to take them in relatively soon. I didn't make the elastic really tight, it held the shorts in place but if I lost any inches, I'd be having to pull the pants up. Well, apparently I have lost some inches because yesterday I had to keep pulling the shorts back up every few steps. I wasn't planning on taking them in till August so this is an unexpected and very pleasant surprise. I won't measure myself till I hit my goal so it'll be interesting to see what I've lost by then.
That's it for now! Talk at you later.